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Polyvagal Podcasts & Videos
Listen or watch the latest podcasts and videos featuring Stephen Porges, Deb Dana, PVI Course Partners, and other experts and topics of note.
Apr 3, 2024
Furkhan Dandia of EZ Conversation
Seth Porges, co-author of Our Polyvagal World, discusses how important it is to foster safety and connection in our interactions and how Polyvagal Theory promotes emotional resilience and well-being. Seth elaborates on how understanding our physiological responses can empower us to navigate challenging situations and foster deeper connections with others.
55 minutes
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