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Earphones

Polyvagal Interviews & Videos

Listen or watch the latest podcasts and videos featuring Stephen Porges, Deb Dana, PVI Course Partners, and other experts and topics of note. 

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The basic tools include: breath, sound, posture, voice, eyes, facial expression, etc. The real powerful ones are things like: singing, dancing, acting, improv, and sports.

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RECENT PODCASTS

RECENT VIDEOS

Looking for more videos about Polyvagal Theory?
Visit, like, and subscribe to the PVI Youtube Channel. 
What is Vagus Nerve Stimulation (VNS)?
02:50
How do you stimulate the vagus nerve?
04:31
What can vagus nerve stimulation help with?
01:59
What is the link between inflammation and the vagus nerve?
02:20
Why do we need the vagus nerve?
01:54
What role does the vagus nerve play in our stress levels?
01:21
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