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Polyvagal Interviews & Videos

Listen or watch the latest podcasts and videos featuring Stephen Porges, Deb Dana, PVI Course Partners, and other experts and topics of note. 

Jul 1, 2020

Being Well with Dr. Rick Hanson

Stephen Porges Interview

Audio Duration

51 minutes

Jun 1, 2020

Insights at the Edge

Deb Dana: Befriending the Nervous System

Audio Duration

1 hr 5 min

about tools for both calming down and for leveraging that mobilized energy in a safe, social, and connected way by entering what Michael Allison calls "the play zone."

RECENT PODCASTS

RECENT VIDEOS

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Why do we need the vagus nerve?
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What role does the vagus nerve play in our stress levels?
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